Intel Core i7 Extreme Overclocking with LN2 BIOS Settings and Overclocking

Overclocking is not an exact science. Every processor is different for example and just because your friend's Core i7 processor hit 4.5GHz on air doesn't mean that yours will, even if using the same settings and hardware. Many factors can influence what a processor is capable of. These factors include complementary components like the motherboard, memory, power supply and cooling. In addition, user experience definitely comes into play as there is an abundance of modifiable settings within the BIOS.
To overclock the 975, we wanted to find a stable starting point and work our way up to maximum frequency. The settings shown above are the ones we used to achieve a comfortable 4.22GHz overclock. From this point, we raised the host clock and multiplier to achieve higher CPU frequencies.
We are focusing primarily on CPU overclocking in this article so memory settings are kept relatively loose throughout testing. Our RAM is rated at 2000MHz 7-8-7-20 1T at 1.65V. Using high frequency DIMMs will help you during overclocking efforts as raising QPI also raised memory speed. As such, having the headroom that these sticks provide is a luxury. We used CAS 8 settings and raised tRFC to 88 in order to give us plenty of room for overclocking.
We disabled SpeedStep and CxE function within the CPU Feature menu. HT Technology or hyperthreading is left on during the benchmarks. For single threaded tests, you can disable hyperthreading and the processor should run cooler under a load and may provide higher overclocks.....................................................................................................................
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